Biography

Heather LaFond is a Mindset & Empowerment Coach for high performing female entrepreneurs who are ready to unchain themselves from the shit that’s been holding them back, so they can fully embody their most confident, sexy selves, soar to their limitless potential, & become the CEO of their own life! She realized her passion to guide women towards their highest version of themselves after overcoming an addiction to alcohol, challenges with emotional eating & losing 100 pounds. Heather has been guiding others on their health and fitness journey 13 years through various modalities such as personal training, nutrition coaching, energy healing & now the mindarts of Hypnotherapy, NLP & Time Line Therapy®. She feels that the problem with traditional forms of “getting healthy” is that they focus on the external appearance & never truly get to the root cause of the problem. Because of this too many women (and men) spend too much time running in place & never really getting anywhere when it comes to their wellness goals! Heather’s inside-out approach to wellness helps clients to experience true, lasting results on ALL levels